Mom goes to work: useful recommendations
How to keep breastfeeding? A modern woman continues to lead an active life even after the birth of a baby. Of course, short absences allow her to unwind, meet with friends, update her hairstyle or manicure, and then take care of the child with renewed vigor.
However, sometimes parting with a baby can be forced. There are situations when a woman needs to work full-time, leaving her beloved child in the company of her grandmother or nanny. Do I really have to stop breastfeeding? Not at all.
If your baby is already three (or more) months old, you can easily dispense with buying formula by continuing to strengthen your baby's health with breast milk. Of course, this will entail some difficulties, but after overcoming them, you can be proud of yourself.
Night feedings
Try not to limit the duration and number of nighttime applications - milk production directly depends on them. If you do not feed your baby during the day, breast stimulation should be especially active at night, otherwise the amount of milk may decrease.
It's great if you leave for work too early, and the baby will wake up with you, being saturated with the most delicious and healthy product.
Pumping
In the morning, before work, you need to drain the milk. It is better to do this with an electric (in extreme cases, manual) breast pump, so as not to injure the breast. If you are pumping milk so that the baby can be fed on the same day, put it in the refrigerator. When creating a "strategic reserve," freeze milk in the freezer.
Remember that milk from the refrigerator is safe only for 3 hours, while frozen milk can be stored for several months. Take a breast pump to work - the breast needs stimulation, in addition, stagnation may occur. It's good if you have the opportunity to give milk to a child or get home during your lunch break.
Feeding with expressed milk
The person who will be with the baby during the day must be instructed. Arrange how often the baby will be fed in your absence. Explain to the babysitter how important it is to use a bottle warmer.
The fact is that in a microwave oven or in a water bath, milk can heat up unevenly and burn the baby's delicate mucous membrane. Sometimes, instead of a heater, they use the "grandfather's way" - they drip milk on the elbow. However, in this case, the milk may be too cold.
The heater is the best option, because it brings the milk to the desired temperature quickly, evenly and safely. Following these recommendations, you can be sure that the baby will not stay hungry in your absence.
Successful work is not an obstacle to breastfeeding at all. Be healthy, and may everything work out for you! Cumpara baterie de tractiune in Romania baterii de tracțiune .
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